What Does Insulin Have To Do With Weight?
The short answer is EVERYTHING!
Insulin resistance is at the heart of all weight problems and unless it’s resolved, you’ll always struggle with your weight.
How do you know if you’re insulin resistant?
There are a number of symptoms, but some of the common ones include:
- Belly fat,
- Needing to snack often,
- Sugar cravings,
- Mid afternoon energy slumps,
- Skin tags,
- Feeling hungry – even after a big meal,
- Inability to lose weight,
- Your weight is increasing despite your best efforts,
- You can lose weight but you easily regain it again.
If you have any of these symptoms, it’s likely you are insulin resistant.
What is insulin?
Insulin is the hormone responsible for moving all nutrients from your blood stream into your cells (including glucose which is often stored as fat). When your cells regularly receive too much glucose they can become insulin resistant. The more insulin resistant you are the more weight you’ll gain, and the more you gain, the more insulin resistant you’ll become. It’s the typical unhealthy spiral! FYI – Insulin resistance is a major contributor to Alzheimer’s disease and other serious illnesses, which I’ll discuss in more detail future blogs.
Insulin resistance has many causes, including but not limited to stress, our modern foodscape and lifestyle. The eventual result of escalating insulin resistance is the development of Type 2 Diabetes, so reversing this is important for your life-long health and wellness as well as being able to maintain a healthy weight!
We’ll help you completely reverse insulin resistance and lose weight from all your problem areas.
You’ll feel younger and healthier than you have in years!
You’ll re-discover your true body shape – it’s hiding in there somewhere – we just need to uncover it!
By simply following the Miraculoss programme and the personalised advice from your dedicated coach, your health and your life can be transformed in a matter of weeks!
Click here to book a free call to discuss how we can help you!